New Worlds of Body, Mind & Spirit Since 1901
To banish an unwanted condition, find a writing utensil and some paper. Draw a picture that symbolizes the situation. Don't worry about quality: a childlike rendering will work as well as a masterful sketch as long as it's meaningful to you. Even a word or phrase will do if it feels significant for you, like "anxiety," "abusive relationship," or "money fears." Loosely crumple the paper and safely light it on fire. You might place it in a fireplace or fire pit or burn it in a cauldron or ...
Protect your mind, body, and spirit with this simple, all-purpose protection spell. Obtain a clear quartz point, which can be in the form of jewelry or not. Empower it by bathing it in bright outdoor sunlight (if available) or by holding it a safe but small distance from a candle flame. Either way, let it soak in the light for a minute or two. As you do so, say:Spirit of the sun, I now invokemy divine right as a child of yourlight. Fill this stone with your fierybrightness and protection so ...
According to the United Nations, International Day of Living Together in Peace aims "to uphold the desire to live and act together, united in differences and diversity, in order to build a sustainable world of peace, solidarity, and harmony." Today, light a white candle for peace. Call on the Divine in any way you prefer, and request support in boosting the signal for peace. Close your eyes, breathe, and connect with a sense of inner tranquility. Think of a loved one: a partner, friend, or ...
World Creativity and Innovation Day promotes the importance of fresh, new, and out-of-the-box thinking with regard to sustainability and climate change. Today, take a moment to come up with some creative ways you can personally support our beloved planet Earth. If weather permits, take a notebook or journal outside and sit on the grass or under a tree. (Otherwise find a comfy spot where you can gaze out the window.) Breathe and connect with the elements in your environment, one by one. First, ...
